Sunday, January 27, 2013

The at-home workout that isn't for the weak!

I had a full day today, and I wasn't in the mood to get up and face the cold for a run or to trek through the slush to get to the gym. In my effort to stay committed to my fitness routine, I decided to do an at home workout that I had "pinned" to Pinterest a while ago. On the computer screen, it didn't seem too bad. Au contraire mon frere! Cindy would be proud. I was afraid of cheating because I was doing it all alone in the basement, so I went extra hard. Well, I wasn't totally alone, Jiggy was was getting his plank on, too:

He mostly ran around me, though, staring and trying to figure out what was wrong with me when I was doing my mountain climbers. He even licked my elbow during the vertical leg crunches! He's so supportive.

Without further adieu, here it is:

Operative word: MELTDOWN
Go ahead. Do it twice, back-to-back. Dare ya! I pinned this workout routine from  Hey Fran Hey, a blog full of really cool health and fitness tips. Peep her pics. If this workout gets me anywhere near her profile pic, I'M ALL IN!!!

Until next time, I'm find some epsom salt. That last set of mountain climbers almost took me out.

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